Counselling, Depression, Anxiety and Stress


Every effort is made to ensure that the information published here is accurate and informative.
Contact details are provided for information. We cannot accept responsibility for any information available on the various websites listed, and can confirm that by listing service providers we are not implying endorsement.

Dr Amy Luck - Clinical Psychologist

Dr Amy Luck is a qualified Clinical Psychologist with 11 years of experience helping people with a range of emotional and behavioural problems. She is registered with the HCPC and has chartered membership with the BPS. She first completed a BSc psychology, followed by a PhD in psychology at the University of London and then a further Doctorate in Clinical Psychology at the University of Manchester.

Telephone: 01494 890890


Zahra Treggiden

Events, experiences or triggers can cause anxiety, depression and or relationship problems at some stage in our lives, making our everyday life very difficult. Unwanted memories, fear, trauma and habits we don’t understand and cannot give up, can cause emotional turmoil. At these times we cannot make sense of life’s puzzle, since none of the pieces are obvious to us in that moment. Counselling can help put some of those pieces together, helping us to see the whys and the wherefore. It can eventually help us to see a clearer picture. Hopefully working towards a more positive change and/or understanding.

Telephone: 07800 768246


Healthy Minds Bucks

Healthy Minds is a NHS service offering quick and easy access to talking therapies, practical support and employment advice.

Anyone who is feeling depressed, anxious or stressed, is aged 18 or over, thinks they may need counselling and has a GP in Buckinghamshire can request help from Healthy Minds.

Telephone: 01865 901600

Text ‘Talk’ and your name to 07798 667169


Buckinghamshire Mind

An independent charity working to support and represent people with mental health needs in the local community.

Telephone: 01494 463364




Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927



Charlotte Duggan

My name is Charlotte Duggan and I am a qualified UKCP Psychotherapist and Counsellor and a BACP member with more than ten years practical experience. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

Telephone: 07815 044081



Kim Harries - Tring Counselling & Phychotherapy

Therapy doesn’t have to take years; I am trained to help you gain insight into the origins of your problems and to develop the necessary knowledge and skills and to reach your potential. You will be able to take practical steps towards creating a fulfilling and happy life! I am the facilitator and you are in the driving seat! I can support you whether you are in crisis and your world is falling down around you, with specific issues or you just would like to understand yourself better.

Telephone: 07976 742915


Sophy Winfield

I am a fully qualified BACP registered Integrative Counsellor working in Aston Clinton. I have extensive clinical experience of working with children, young people and adults. Integrative means that I use different ideas, theories and techniques to suit you. Sessions can be just a few in number, or on a longer-term basis.

I offer a friendly, secure and confidential space in the counselling room where you can be understood and valued without judgement. If you’re struggling with things in your life, past, present or future, or you’re not even sure what the problem is, counselling might be the help and support you need. I work with children, young people and adults, as well as couples

Telephone: 07749937706

Self Harm - Young Minds

Self harm is difficult to talk about but it’s a common problem and you can beat it. Find out what self-harm means and what to do if you think you’re affected by it.



Lindengate is a mental health charity that offers specialised gardening activities to help those with mental health needs in their continuing recovery.

Telephone:  01296 622443




Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123




Free anonymous online chat for young people to discuss your mental health issues.